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The toothbrush was first invented and popularized in Europe, so how did Native Americans care for their teeth before being introduced to the toothbrush? Healthy Dietary Practices The Native Americans were expert hunters and gatherers, and were able to survive completely off of the land. Their diet consisted mostly of corn (maize), beans, squash, fish and game. They would eat …

How Native Americans Cared for Their Teeth before the First Thanksgiving Read More »

Life is busy, and sometimes families need to snack while away from home. But, you don’t have to sacrifice your oral health just because you’re snacking on the go. Here’s our favorite handy snacks for those eating away from home. Nuts Nuts are another handy snack that promote a healthy mouth. Nuts are rich in protein, which …

3 Handy Snacks for Healthy Teeth on the Go Read More »

Oral health practices stretch back into early human history. Today, we look at how the ancient Egyptians took care of their teeth and discuss some of the contributions they’ve made to dental care. The First Dentist Oral care in Egypt dates back to 2000 B.C., and the ancient Egyptians were way ahead of their time in terms of oral …

Did the Ancient Egyptians have Dentists? Read More »

Getting your child excited about visiting the dentist can be incredibly difficult, and many children feel stressed out about visiting for the first time. Here’s how parents can help their children overcome their fear of visiting the dentist’s office, and help them become more comfortable with oral care. Schedule a Stress-Free First Visit  Kids are usually very …

Easy Ways to Help Your Children Become Comfortable with Oral Care Read More »

We often hear people downplay the importance of primary teeth (also called “baby” or “milk” teeth).  The front 4 primary teeth generally last until 6-7 years of age, while the back teeth (cuspids and molars) aren’t replaced until age 10-13.  People mistakenly believe that since these teeth are temporary, that they do not matter in …

Baby Teeth Are Temporary, So Are They Really Important? Read More »

Your teeth are important!  Not only are they the first stage in eating and digestion, but a healthy set of teeth will keep you looking your best.  So perhaps it’s a idea good to say “Thank You” to your teeth for being so awesome.  Here are a few ways you can show your gratitude. Sing to …

Four Ways to Show Your Teeth Some Love! Read More »

Once the big gifts have been purchased, it’s time to buy the smaller stocking-stuffers.  A lot of times, these little items are enjoyed long after Christmas and can be more functional.  But functional doesn’t have to be boring and healthy teeth can be a fun part of Christmas.  Here are a few ideas to encourage …

Fun Dentist Approved Stocking Stuffers Read More »

Gummy vitamins have become very popular in the last several years and even adults now have the option of getting essential vitamins and nutrients through a tasty gummy treat.  But while this can be a great way to get children to take their vitamins, gummy vitamins can harm your teeth.  Yes, they are enhanced with …

Can Gummy Vitamins Harm Teeth? Read More »

The first line of protection for your child’s teeth is the enamel, which is the white, visible part of the tooth.  It’s also hardest substance in the human body, and yet it takes a lot of abuse.  Enamel can crack, chip and wear away.  What steps can you take to protect your child’s enamel? Use …

How Can I Protect My Child’s Tooth Enamel? Here Are 5 Sure-Fire Steps. Read More »

2019 is here, and with it comes a new year to tackle oral health success! Here’s our keys to a healthier mouth this year. 1 – Enjoy a Mouth-Healthy Diet  Fibrous fruits and vegetables actually scrub teeth as they are being consumed, which helps remove bad mouth bacteria that lead to cavities and tooth decay. When eating fibrous …

4 Keys to a Healthier Mouth this Year Read More »